Improve Health~ Lose Weight~ Feel Great~ Boost Energy~ Look Younger~ Get Your Sexy ON!
Are you Ready to Change Your Life?RAWmazing! Take a look below to see what areas of your life you would like Help to Improve: HEALTH – Reduce and even Eliminate Health Issues such as, Inflammation; Digestion; Aches; Pains; Colds; Flues and AllergiesBEAUTY – Get Glowing Skin, […]
Ready to… * Boost Your Energy?* Lose Some Weight?* Eat & Feel Better?* Be Healthier?Start Your Journey NOW!is Your Daily Guide to the Next Life-Changing 7DAYS of RAW, Vegan, Gluten & Diary-Free, Plant-Based, Whole FoodsFor a Healthier and More Beautiful YOU! KICK START Your NEXT 7DAYS to LOOSING WEIGHT & […]
Green Is The New BlackDownload Your FREE GIFT on How to: Get Your GLOW On Boost Your ENERGY Improve Your HEALTH Reverse the Signs of AGING Drop that WEIGHT for Good! CLICK TO DOWNLOAD Copyright 2018, VeRAWonica – The Foodie Food Girl | Privacy Policy
When You Eat Great, You Look Great! It’s that Simple. * Making the Switch to a Cleaner Foodstyle requires Knowledge and Understanding. * Once you Know and Understand What you are Eating and Why, the Results will Speak for Themselves. * One you see the Results, […]
Warm Home-Made RAW Vegetable Soup I was feeling a bit like wanting ‘soup’ today, probably the change in temperature outside, so I decided to make My Mother’s Home Made Soup Recipe, but without the Animal ‘Soup’ Bones. I wanted a bit of a comfort […]
Conventional and GMO Food It wasn’t until the early 80’s that GMO’s (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that have been altered at the Gene Level and have been treated with Antibiotics, Synthetic Chemicals […]
RAW Plant Based Protein Every wonder where RAW Plant-Based Foodists get their Protein? Ever wonder where some of the Largest Animals on the Planet get their Protein? Think about a Giraffe, Elephant, Hippopotamus, Rhinoceros, Gorilla, Horse, Cow etc… How do they get so BIG? By Eating RAW […]
8 Ways to Stay Positive and Motivated! Anything Successful that you do in life requires a Positive Mental Attitude. It also takes Work to ‘Reprogram’ Negative Thoughts. I read a Book “The Power of the Positive Mind” by Norman Vincent Peale, that changed the way […]
RAW Plant-Based Grocery Shopping! When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat! And since RAW Foodies don’t eat Meat, Eggs or Cheese, most people think there is nothing left to eat, when in fact […]
Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be a Guest on his ‘Liquid Lunch’ Show. It’s wonderful to be able to talk about and share my […]
Make your own FREE Detox Tea ! When SPRING HAS SPRUNG, enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the Lawn or Garden, but once you realize just how mighty this ‘Flower’ or as I call it, Golden Jewel is, […]
Ever Wonder Where the Largest Land Animal in the World Gets its Protein from? Simple Answer …. PLANTS! That’s right! The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]
Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice in ice cube trays to later add to your Drinks and wrote about Wonderful Benefits of Wheatgrass. Benefits […]
Thank you for Stopping By!
I’m VeRAWonica Key,
The Foodie Food Girl and
RAW Plant-Based Chef.
I’m 60 and I think 60 is the New Sexy and I’d like to Show you HOW You too can get Get Your Sexy ON through RAW Plant-Based Foods!
Hugh Reilly from
That Channel TV Interviews me
on my RAW Plant-Based Foodstyle
I was very thrilled when Hugh Reilly of That Channel TV asked me to be a Guest on his ‘Liquid Lunch’ Show. It’s wonderful to be able to talk about and share my Foodstyle with so many people. I’ve been interviewed by Hugh before, and I was just in the beginning stages of my RAW Plant-Based Journey.
Now, I was able to bring more to the Table so to speak, as I received my RAW Chef Certification, Launched a New Website and the New Fancy Business card I’m showing him above!
Since it was the ‘Liquid Lunch’ Hour, I decided to bring a Liquid Lunch! My ‘Berrilicious’ RAW GREEN Drink that Hugh obviously loved so much and that you can find in the RAWcipes in GREEN is the New Black. Click Here: http://www.foodiefoodgirl.com/green-new-black/
It was great to be able to share my FREEBIE – GREEN is the New Black, which you can download to both Audio and e-Book where you can find this RAWcipe and a few more!
I also introduced my New Program the 7DAY RAW Guide for Beginners, which I hope you will try! It was certainly a labour of Love for me to write this so that I could Help people like YOU get Healthier! It’s really only 6 DAYS of RAW Plant-Based Foods because the First Day is all about Reading, Buying and Prepping! Click Here: http://www.foodiefoodgirl.com/7-day-raw-guide-for-beginners/
We also had some Fun making a RAW Banana Split. It took less than 5 Minutes to make! It is not only Nutritious but also RAWlicious! What a FAST and EASY way to make a Quick Breakfast or Dessert!
Here’s an Instructional Video on
How to Make a RAW Banana Split:
Hugh and I discuss why I went RAW and the Benefits of Eating a RAW Plant-Based Foodstyle. My two number one reasons are Vanity and Health! Maybe you are watching this now because you want to make some changes in your Foodstyle. It’s Never too late to Change. Take it from me! I’m 61 and have never Felt Better!
Below is the entire 35 minute Interview:
7DAY RAW for BEGINNERS $24.97
When You Eat Great, You Look Great! It’s that Simple. * Making the Switch to a Cleaner Foodstyle requires Knowledge and Understanding. * Once you Know and Understand What you are Eating and Why, the Results will Speak for Themselves. * One you see the Results, […]
